Brain Pain

Coping and Life Skills

John Season 2 Episode 3

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 23:08

I discuss the importance of coping and life skills.
I reference the following work:
https://www.sciencedirect.com/science/article/pii/S0149763418305116  
https://www.tandfonline.com/doi/abs/10.1080/02667360410001691053
https://www.tandfonline.com/doi/abs/10.1080/07448481.2016.1266641